New Episodes of The Nervous System Eats First™
Autism · Menopause · The Nervous System
Hosted by Dr. Stacey Denise, The Neuroaesthetic MD™
New Episodes of The Nervous System Eats First™
Autism · Menopause · The Nervous System
Hosted by Dr. Stacey Denise, The Neuroaesthetic MD™
When Pain Won’t Sleep: Touchology & Reflexology
Burning feet at 2am, aching joints, restless legs. Your labs are fine, but your body is screaming. Dr. Njideka Olatunde on touch as nervous system medicine for midlife women.
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Belonging in Your Own Body: Five Element Medicine (ft. Dr. Janice Campbell)
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From Survival to Sovereignty: Somatic Healing (ft. Cassandra Love Lambert)
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Aromatherapy as Nervous System Medicine (ft. Amy Anthony)
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Sound Healing for Grief & Transitions (ft. Celeste Barbier)
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Hot Flashes at Night? Breath as Medicine (ft. Angelia Abouhassan)
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Eating Feels Impossible? 3 Food-Environment Fixes (ft. Michael Lawrence)
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Stop the Rabbit Hole: Autism & Social Media (ft. Temple Grandin)
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Stop Starving Your Brain (ft. Dr. Nina Cherie Franklin)
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Still Burned Out? Light a Ritual (with Tameka Tate)
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Paint to Remember: Art, Emotion & Memory (with Ann Yakimovicz)
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Color Is a Reset: Using Color to Calm Your Nervous System
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If You Feel Off in Your Body, It Might Be This
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Why You Can’t Name Your Feelings (And How to Fix It)
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The AI Portrait That Got Me Wrong: Beauty as Medicine
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Why AI Can’t See You: Healing from Digital Erasure
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Why AI Can’t See You: Beauty, Belonging & the Code
Watch →The Essays
Don’t miss what comes between episodes.
The longer-form essays behind the show, the research, the stories and the language for what your body has been trying to say. Free, straight to your inbox.